Typical Amish Meal

Write a report on Amish food. Help.?
So I have to write a report for the cooking class. It must be a one-page report. Need the following information: Type of typical regional foods, spices or seasonings used, the important meal of the day, special methods kitchen, special customs, the overall influence of geography, climate and cultural beliefs. Can anyone give me a website with this information?
Try using Google Amish lifestyle, food.
How to make an amish meal
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